Online therapy, matched with care

The right therapist is out there. We help you find them.

Mendr learns what you are looking for, then matches you with a licensed therapist who fits your needs, your schedule, and your way of talking. Your first session can be this week.

Free to switch anytime Confidential and secure No waiting rooms
You have been matched Great fit
Dr. Mara Vélez Licensed Clinical Psychologist, PsyD
Anxiety Burnout CBT Evenings
Match strength, based on your answers Specializes in what you are carrying
Jun 24 Tuesday, 6:30 PM First session · 50 minutes · video Free intro

Not quite right? Switch therapists anytime, no awkward conversations.

Mendr is covered by
Aetna Cigna Northvale Meridian Oakwell
How Mendr works

Matching that takes the guesswork out of starting therapy.

Finding the right person should not feel like a second job. We do the searching, you do the talking.

Tell us about you

A short, gentle quiz asks what you want to work on, how you like to talk, and when you are free.

Meet your match

We pair you with a licensed therapist who actually fits, then you book a free first session in seconds.

Keep going, your way

Meet weekly by video, message between sessions, and switch therapists freely if your needs change.

Care that people stay with
3 days
average time from quiz to first session
92%
feel understood by their first matched therapist
1,800+
licensed therapists across every state
What we help with

Whatever you are carrying, there is a therapist for it.

Our network spans hundreds of specialties. These are the things people come to Mendr for most, but the list goes much further.

Not on this list?

We match for your story, not a category.

Grief, identity, relationships, trauma, neurodivergence. Tell us in the quiz and we will find someone who has been there with people like you.

Start the matching quiz
Anxiety & stress Racing thoughts, panic, the feeling of never quite catching up.
Burnout Running on empty at work and unsure how to refill the tank.
Low mood & depression When the days feel flat and getting started takes everything.
Relationships Couples, family, friendships, or learning to set a boundary.
Grief & loss Space to feel it, at your pace, with someone who will sit with it.
Life transitions New job, new city, new chapter, and the wobble that comes with it.

I had given up on finding someone who got me. Mendr matched me on the first try, and I finally look forward to Tuesdays.

Priya N. With Mendr for 7 months
Ready when you are

A warmer room is waiting for you.

No cold intake forms, no months on a waitlist. Take the quiz today and meet a therapist who feels right by this time next week.

Free first session, and free to switch anytime.
A warm, softly lit therapy consulting room with comfortable seating Your spaceSomewhere that actually feels like talking to a person.